Hi, it’s me again. I hope you’re well.
Today, I picked up the book Evolution of Goddess: A Modern Girl’s Guide to Activating Your Feminine Superpowers by Emma Mildon. There’s exercises throughout the book, and I quite honestly need a place to record my answers. I’m thinking they may be helpful for others, too. And, hey, this blog is really about my journey towards enlightenment, right? (Right.) This is part of my journey. Please join me.
Evolution Exercise: Soul Scripting (page 4)
- I pride myself on these 9 traits
- Honesty
- Compassion
- Resilience
- Respectfulness
- Empathy
- Sincerity
- Wit
- Curiosity
- Courage
- Beauty to me is: unabashed vulnerability and sincerity in thought, feeling, and action.
- I value these three things in my friendships:
- Compassion
- Honesty
- Respect
- The part of myself I would most like to work on is: clearly defining and defending my boundaries; communicating clearly; control over my emotions
- What is one of the most inspiring things I tell myself often: The universe does not put you in situations that you are not ready to handle
- What are some of the negative self-talk comments I tell myself:
- I’m worthless/useless (false)
- I’m not worthy of the love that I receive (false)
- I’m unlovable (false)
- I don’t deserve forgiveness (false)
- I’m so dumb (false)
- I’m so weak (false)
- What are three things I am doing to better myself at present:
- Reading
- Reaching out to a mentor for guidance
- Critical, yet compassionate, self-evaluation
- What three things would I like to learn to help my spiritual evolution:
- Meditation and journey-work
- Embracing and channeling my anger in a productive manner
- How to sit quietly with myself without feeling fear or judgment
- A Goddess to me is: strong, resilient, self-controlled and self-contained; the only one with power over the Goddess is themselves; empathetic without losing themselves in the emotion; loving and kind while still able to detach and guide from a place of compassion.
Lessons from the Lotus 