Mother Wound Series: a Tarot Spread Analysis

3bb6f109-14c1-4f68-ad46-0981c92dbfba-1014-00000110778e00c4
The Mother Wound Tarot Spread

Benebell Wen’s “Mother Wound” Tarot Spread was the first deep dive into this “Mother Wound” and “Negative Mother Complex” that I wanted to tackle. I was going to do it yesterday, but my courage and energy had dried up by the time I was physically ready to do it.

I want to preface by saying that I wrote very little in the way of lead-in, and some of the things I mention could be a bit triggering with anyone who has a history of domestic abuse, drug or alcohol abuse. Unlikely, but possible.

I’d also like to note that I am no longer involved in a toxic or abusive family situation, and that I do not need to take legal action at this point. My situation growing up was less than ideal; many people have it worse than I did, and many people have it better. I am also seeing a professional.

I have reached a point in my healing where a lot of things in my past can be discussed as “fact” and I am not looking for pity or even sympathy. Rather, a reaction like “oh, that happened,” and moving on – a neutral reaction – is best for me at this point, as reactions that are full of sorrowful emotion, pity, sympathy, etc tend to make me feel uncomfortable and like I should have hidden or minimized the situation.

Also, if anybody feels the need to tell me “this didn’t happen the way you’re portraying it” I would like to tell you the following: this is the way that I remember it, and this is the way that I am reacting to it emotionally. We may remember it differently. Your comment does nothing to heal any emotional or mental traumas that I have experienced, and actually makes the situation worse. Memories do not stay perfect, complete, or unchanged in the brain and actually mutate slightly over time. Again, this is how I remember it, and it may be different than how you remember it, and neither of us needs to be wrong or right.

I think I have covered all of the bases, so let’s hop into my first intentional engagement with my festering mother wound, wherein lies much trauma.

Note: this post has been updated since it’s original posting.

Continue reading “Mother Wound Series: a Tarot Spread Analysis”

Community

Hello!
I’m writing this on a Sunday, so happy Sunday to same-day readers. Otherwise, happy whatever-day-of-the-week-it-is!

I woke up with two thoughts in my head today. The first, while not directly related to the overall theme I’d like to stick with for this blog, is a very important reminder: fear often pretends to be anger.

The second was a longing for community so strong that I considered a trip to the nearest random church I could find, even though they are not my community. This longing has brought me to tears twice this morning, and I’ve only been awake for two hours at the time of writing. So, I’m going to listen to what my heart is telling me – this is important.

How many times has community literally saved my life?

This post will reference multiple mental and personality disorders, talk about religion, suicide, alcoholism, drug abuse, abuse, bullying, eating disorders, and other topics that may be triggering to some people. While I tried my best to leave out details, I do not skirt around the issues as I mention them. Continue reading “Community”

They Know Who You Are: on ancestors

The second Wednesday of every month, I go to meet with a group of people to dive into some deep, spiritual discussions that I don’t often get to explore in my daily life. An eclectic group of Christians, various Pagan paths, and those who are undefined but exploring their own spirituality, questions are encouraged and the discussions can get very deep.

Samhain is coming up, and in the Celtic traditions this is the blood harvest for culling the herd and readying the home for Winter, but it is also a time where we can interact more easily with those across the Veil. Ancestors. There was a lot of focus during this meeting on ancestors. I gathered my courage and I asked a question:

“What if you don’t know anything about your family or ancestry?” Continue reading “They Know Who You Are: on ancestors”

From the Overflow

About a year ago, I discovered this wonderful podcast called Happier with Gretchen Rubin. It changed my life. Since I began listening to it, I have been happier, healthier, and more productive – and I’m not lying! I listened to one of the newest episodes of the time – Find Your Oasis – and I was instantly intrigued. I went back to episode 1 and began binge-listening to it almost immediately. It was an interesting way to spend a strength workout!

A quick overview of that episode in case you don’t plan to listen or read the show notes – Gretchen and Liz advise us to find an Oasis in our week (Liz gets a weekly massage and I am so envious) and remind us that healthy treats are a good thing. We are reminded of many Strategies for Happiness (and Habit Change) relating to The Four Tendencies framework, knowing oneself better (in this case it was abstainer vs moderator), loopholes, planned exceptions, and using the Strategy of “the clean slate” to change one’s habits. Also, Gretchen gives herself a happiness demerit for doing what is urgent instead of what is important. Liz gives a gold star to a speaker, author, and podcaster who has spoken at her son’s school. There were so many interesting things in this episode that I immediately wanted to know more.

Part 2 of my workout was spent taking the Four Tendencies Quiz and discovering my Tendency – when it comes to expectations, who am I? What are my patterns? How is this something that I can use to better myself, and as the tagline of the show suggests, lead a happier, healthier, more productive life? Continue reading “From the Overflow”

Communicating Effectively is of Utmost Importance

Today, I’m reminding myself that communication is important. And that I am horrible at communicating on a personal level – if it’s anything to do about how i feel and why i feel this way, I can’t make the words happen. I’m much better writing about how I feel – if it’s somewhat abstract, like a blog post.

Here’s the thing: I can’t have a happy marriage, or happy and healthy relationships of any kind, if I don’t step up and articulate my needs and wants. Continue reading “Communicating Effectively is of Utmost Importance”